User-agent: * 
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/plugins/
Disallow: /wp-content/themes/
Disallow: /feed/
Disallow: */feed/
Disallow: /cgi-bin/
Disallow: /private/
Disallow: /tmp/
Disallow: /assets/
Disallow: /otherassets/
Disallow: /podcasts/
Disallow: /videos/
Disallow: /sitepush/
Disallow: /shopfiles/
Disallow: /tmp/
Crawl-delay: 30